Psychological Services
We provide short, medium and long term treatment for young people (aged 12+), adults, and couples, who want to do the hard work every day and take steps towards lasting change. We offer face-to-face sessions as well as online therapy.
We are a LGBTQIA+ allied and neuroaffirming service.
Our team is experienced in a variety of frameworks. The approach is driven by their own expertise and your individual needs.
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Anger Management
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Cognitive Behavioural Therapy (CBT)
Internal Family Systems Therapy (IFS)
Schema Therapy (ST)
Acceptance & Commitment Therapy (ACT)
Eye Movement Desensitization & Reprocessing (EMDR)
Mindfulness Based Therapy (MBT)
Dialectical Behavioural Therapy (DBT)
Compassion Focused Therapy (CFT)
Psychodynamic Psychotherapy
Couples Therapy